Intunow Coaching
Retrain Your Nervous System,
Reclaim Your Focus
I help overthinkers who are tired of fighting their own minds feel calm, take action effortlessly, and stop the mental spiral for good.
The World Teaches You Wrong
You've been told to fight anxiety with more willpower. Do more. Try harder. Use productivity hacks.But that only makes it worse.Because you can't willpower your way out of a disregulated nervous system.And you're exhausted from:- Fighting the same mental spirals every day
- Procrastinating on things you actually care about
- Feeling overwhelmed despite trying "all the things"
- Watching your mind sabotage your success
A Simple, Modern Approach
That Actually Works
With Intunow Coaching, I help you retrain your nervous system through modern hypnosis and awareness coaching.This isn't traditional methods or another meditation practice you don't have time for.After a decade training in modern hypnosis, mindfulness, and NLP, I've synthesized a simple, neuroscience-backed approach that works even if traditional methods and meditation haven't.
Minimalist
Simple to understand, fast to implement. A fresh, modern approach with no complicated practices to maintain.
Neuroscience-Backed
Based on how your nervous system actually works—not willpower myths or outdated methods.
Sustainable
Lifelong skills that actually last, not temporary fixes or another thing to maintain.
What Changes When You Retrain
Your Nervous System
Inner Calm
Simple to understand, fast to implement. A fresh, modern approach with no complicated practices to maintain.
Neuroscience-Backed
Based on how your nervous system actually works—not willpower myths or outdated methods.
Sustainable
Lifelong skills that actually last, not temporary fixes or another thing to maintain.
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Let's Get Started
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